Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

"I understand life can be messy and out of balance. I am here to help you chart your course."

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!

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Experts Explain Why Mondays Are So Psychologically Hard

The Psychology Behind Why Some People Hide That They Have COVID-19

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How To Grieve Loved Ones When Funerals Aren’t An Option

How Parents Can Set Boundaries With Their Own Parents And In-Laws

The 7 Most Common Issues Families Have Around The Holidays

How To Make Sure Your Relationship Survives The Turbulence Of The Holiday Season

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8 Ways to Clear Your Mind of Work Stress and Be More Present

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About Becky Bernard Stuempfig

Hi, I'm Becky Bernard Stuempfig and I'm a Licensed Marriage and Family Therapist with a private practice in Encinitas, CA. I help individuals, couples and families work through life transitions. My specialties are grief and loss and supporting new moms and couples during pregnancy, the postpartum period and into parenthood.

Please call me for a complimentary 20 minute phone consultation or to ask any questions you may have about how I can help you. I look forward to hearing from you!

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