8 Ways to Clear Your Mind of Work Stress and Be More Present

As a busy, adult human, your head contains swirling vortex of to-do lists, schedules, friend requests, news updates, grocery lists, party invites, and personal concerns. As a working parent, your head also has a high-pressure system of everything from nap schedules and nutrition guidelines to daycare closures and general work-stress. When these two storm systems combine…

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