It’s no secret that some of us put a lot of pressure on ourselves. Whether it’s striving to meet our professional goals, keeping up with our social media persona, or simply trying to be the best version of ourselves — it can be tough not to compare ourselves to others and constantly strive for more.
But what if there was a way to stop putting so much pressure on yourself?
760.456.5957 | becky@encinitastherapy.com